Nico Nicomedes

I’m Nico, a certified Spartan SGX coach, World OCR Level 2 coach and Spartan DEKA trainer based in BGC, Taguig. I help everyday athletes get strong, fit and confident enough to take on a Spartan Race, DEKA or any obstacle course race, and to actually enjoy race day.

My coaching follows the Spartan SGX approach: functional strength, grip, mobility and running built into sessions that carry over to the course. I train the same way myself, with strength and conditioning most weeknights and running on weekends (I finished my first full marathon in 2026). Whether it’s your first Spartan Sprint, a DEKA FIT or DEKA STRONG, or chasing a faster finish, we’ll build a plan around your schedule.

Your first session with me: a quick chat about your goal race and schedule, a movement and fitness check covering carries, crawls, lunges and a short run, and a plan you can start the same week.